+100%-

exhaustedExperiencing a “crash” or “flare” from too much activity (or whatever) in ME/CFS and fibromyalgia is a given. Most people react by reducing their activities, canceling plans, removing stimuli and going into rest mode. Most of our attention has been given to avoiding a crash; there’s not much information on how to get out of one.

Some people do have some ideas, though, on how to do that. In this blog we present some of them, and ask that you give us your own. Check it out in

Crash and Flare Busters for ME/CFS and Fibromyalgia

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THE ME/CFS and FM CORONAVIRUS VACCINATION SIDE EFFECTS POLL

Coronavirus vaccines

Tell us how your coronavirus vaccination went and find out how other people with ME/CFS and/or FM fared with their coronavirus vaccination in Health Rising’s Coronavirus Vaccine Side Effects Poll.

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