+100%-

Karmin returns with a second in a series of blogs on using heart rate variability (HRV) testing to manage and improve one’s health.

She shows how home-based HRV testing can provide better information on how to pace oneself cognitively than heart rate testing, how the autonomic nervous system problems in ME/CFS/FM are not limited to issues with the flight/fight system, why yoga may be much better than isometric exercises and more. Plus, check out an ongoing HRV study you may be able to participate in

 

THE ME/CFS and FM CORONAVIRUS VACCINATION SIDE EFFECTS POLL

Coronavirus vaccines

Tell us how your coronavirus vaccination went and find out how other people with ME/CFS and/or FM fared with their coronavirus vaccination in Health Rising’s Coronavirus Vaccine Side Effects Poll.

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