She shows how home-based HRV testing can provide better information on how to pace oneself cognitively than heart rate testing, how the autonomic nervous system problems in ME/CFS/FM are not limited to issues with the flight/fight system, why yoga may be much better than isometric exercises and more. Plus, check out an ongoing HRV study you may be able to participate in
- Heart Rate Variability (HRV) An Underused ME/CFS/FM Management Tool: PT II – Surveying the Landscape
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