System Reset: New Way To Reduce Fight or Flight Response Found
We just saw that some Japanese ME/CFS researchers believe they may have developed an objective test to measure post-exertional fatigue. Heart rate variability tests indicated that fatigue after a cognitive test is associated with reduced parasympathetic nervous...
Tracking Your Sleep For Better Health in Fibromyalgia and Chronic Fatigue Syndrome
Use the FIbroMapp app to track and validate your sleep patterns and to find the best medications for you.
Telomeres, Wandering Minds, and Creating Cellular Health: the Last Best Cure V
(A continuing series of blogs on “The Last Best Cure”; one woman’s attempt to find joy and improve her health while battling an autoimmune disorder.) “The good news is that we are not our thoughts.” – Clifford Saron, PhD, Center for Mind and...
The Cortisol, PEM and Stress Management Link in Chronic Fatigue Syndrome
Better stress management skills may not cure Chronic Fatigue Syndrome but this study suggests they might improve cortisol and reduce fatigue.
Autoimmune Research Opening Up New Options for Chronic Pain Sufferers
Research that suggests autoimmune processes may be causing chronic pain should open up new treatment options over time.StudyME
Enroll in the OMF’s StudyME project and help bring about a cure for ME/CFS, fibromyalgia, POTS and long COVID.
