Check out Geoff’s Narrations The GIST The Blog Another exercise study! We have exercise on the brain – kind of literally (you’ll see :). Exercise studies are just rolling in. Over the past 2 months, Health Rising has reported on: A muscle...
Sleep deprivation is common in fibromyalgia and it doesn’t just cause fatigue. Studies show that losing sleep increases your pain sensitivity as well, and quickly; it took just two nights of fragmented sleep to significantly increase pain sensitivity in healthy...
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