Experiencing a “crash” or “flare” from too much activity (or whatever) in ME/CFS and fibromyalgia is a given. Most people react by reducing their activities, canceling plans, removing stimuli and going into rest mode. Most of our attention has...
Pacing works in ME/CFS and fibromyalgia but all too often we cast it aside. In this Community Reports Blog we ask -What keeps you from being a better pacer?
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