A message I had never seen before had popped up on my Oura ring app. Both my heart rate and temperature were elevated and it suggested that I go to “rest mode”. Doing so would have the Oura drop my “activity goal” for the day and just have me...
Karmin returns with a second in a series of blogs on using heart rate variability (HRV) testing to manage and improve one’s health. She shows how home-based HRV testing can provide better information on how to pace oneself cognitively than heart rate testing,...
A real go-getter, Nathalie hiked, biked and even modeled prior to getting the flu from hell. She tried just about everything she could, and a three year course of Valcyte did help, but when she had to stop the Valcyte she was in real trouble. Reaching outside her...
Subscribe
Subscribe To Health Rising’s Free Chronic Fatigue Syndrome, Fibromyalgia and Long COVID Information