Karmin returns with a second in a series of blogs on using heart rate variability (HRV) testing to manage and improve one’s health. She shows how home-based HRV testing can provide better information on how to pace oneself cognitively than heart rate testing,...
Pacing works in ME/CFS and fibromyalgia but all too often we cast it aside. In this Community Reports Blog we ask -What keeps you from being a better pacer?
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