Fifteen years ago I was diagnosed with Fibromyalgia and ME (aka Chronic Fatigue Syndrome), a debilitating condition that includes continual pain and delayed fatigue as its primary symptoms. I often find myself trying to explain to other people what the delayed fatigue...
Experiencing a “crash” or “flare” from too much activity (or whatever) in ME/CFS and fibromyalgia is a given. Most people react by reducing their activities, canceling plans, removing stimuli and going into rest mode. Most of our attention has...
This blog begins a series in which we try to get answers to how to best manage chronic fatigue syndrome (ME/CFS) and fibromyalgia (FM). We’ll use the answers to build a list of suggestions for everyone with these disorders. Post-exertional malaise (PEM)...
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