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Dog-Sleeping-With-Alarm-Clock--40123960Almost 80% of ME/CFS and FM patients reported that insomnia was a major or moderate problem in Health Rising’s Sleep Survey. They also often report feeling “wired and tired”. Could the two be connected? And if they are, is there anything to be done about it?

The FDA has just approved a device that claims to attack both issues. Developed by a brain imaging specialist, it aims to calm down the hyperactive areas of the brain that keep us from going to sleep quickly. Studies suggest it may be the first device that aids people in getting into the deeper stages of sleep more quickly.

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