Experiencing a “crash” or “flare” from too much activity (or whatever) in ME/CFS and fibromyalgia is a given. Most people react by reducing their activities, canceling plans, removing stimuli and going into rest mode. Most of our attention has been given to avoiding a crash; there’s not much information on how to get out of one.
Some people do have some ideas, though, on how to do that. In this blog we present some of them, and ask that you give us your own. Check it out in
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Keeping up with the latest research in ME/CFS, long COVID, fibromyalgia, and allied diseases. Exploring new treatment possibilities. Learning how others have recovered. All in as thoroughly and comprehensively as we can.
Please support Health Rising during our quickie summer donation drive. Our goal is to raise $15,000.
Health Rising’s Quickie Summer Donation Drive is On!
Keeping up with the latest research in ME/CFS, long COVID, fibromyalgia, and allied diseases. Exploring new treatment possibilities. Learning how others have recovered. All in as thoroughly and comprehensively as we can.
Please support Health Rising during our quickie summer donation drive. Our goal is to raise $15,000.
Please support Health Rising in our Quickie Summer Donation Drive! Our goal is $15,000.Click here for more.
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