In the third of a series of blogs examining the role that paleo/ketogenic/carbohydrate limited diets may in limited diets may in treating ME/CFS/FM, Remy explores “Wired to Eat” a book that provides a way for you to determine which carbs are good for you and which are not.
Given the recent metabolic findings suggesting that carbs are not being utilized properly in ME/CFS, no diet guide may be better suited to these diseases than this one. If you’re concerned about the effects your diet might have on your health don’t miss this one.
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