by Cort Johnson | Nov 18, 2017 | Diet
Diets are a frequent topic of conversation in fibromyalgia but have rarely been subjected to scientific study. Recently a Portuguese group determined if an irritable bowel syndrome diet could also help with pain in fibromyalgia. Check out what they and others have... 
by Cort Johnson | Jun 22, 2017 | Diet, Treatment
In the third of a series of blogs examining the role that paleo/ketogenic/carbohydrate limited diets may in limited diets may in treating ME/CFS/FM, Remy explores “Wired to Eat” a book that provides a way for you to determine which carbs are good for you... 
by Cort Johnson | Jun 16, 2017 | Diet, Homepage, Treatment
Keto Un-Clarity I thought that I MUST be in ketosis. I was eating lots of fat, lots of protein and cheating only intermittently. I’d been doing my version of a ketogenic diet for about nine months. It wasn’t as if I’d prepared for it. I didn’t... 
by Cort Johnson | Jun 13, 2017 | Diet, Homepage, Treatment
(The metabolomic findings in ME/CFS and reports that high carbohydrate foods have a sapping effect suggest that ketogenic diets – which increase fats and proteins and severely limit carbohydrates – may make sense in ME/CFS and fibromyalgia. Thanks for... 
by Dr. Courtney Craig D.C. | Apr 6, 2015 | Diet, Homepage
(Thanks to Dr. Courtney Craig for allowing Health Rising to publish her blog on the possible benefits of ketogenic diets for people with chronic fatigue syndrome and fibromyalgia. Please note the title was changed and the links at the end of the blog were added by... 
by Cort Johnson | Jul 10, 2014 | Diet, Homepage
Intermittent fasting has been crucial in my long-lasting CFS recovery. – Dr. Courtney Craig The pleasure of eating good tasting food is undeniable, but food can have a dark side for people with Chronic Fatigue Syndrome (ME/CFS) and Fibromyalgia (FM). Digesting...
