“Eighty percent of my patients make their sleep worse.” Dr. Lucinda Bateman Do you have problems with your sleep? (Too much or too little?). Ever wonder how much your sleep/sleep debt is affecting your pain? Your concentration levels? Brain fog? Depression? Sleep...
Fibromyalgia and CFS/ME are complicated illnesses. There are many things that you can do, with the right tool, though, to understand what is helping/hindering your pain, sleep, other symptoms and more. Showing doctors how your treatments are working and how your...