Take a deep breath… Yoga – yes, yoga. My ideas about yoga have gone something like this. It came in with the Beatles about forty years ago. It’s mostly about stretching, and it provides a good social outlet for some people. I have learned better. For those...
I’m definitely a Johannes Starke fan. His approach – using simple mind/body techniques that can help reduce stress and hopefully put people in a ‘healing state’ is not for everybody – but I find them helpful. In this blog, brave soul that...
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