by Kristin Kollinger | Feb 19, 2019 | Cannabis, Homepage, Low Dose Naltrexone, Mind/body, Mindfulness
I was a 29-year-old career woman who had been burning the candle at both ends for as long as I can remember. I had a high-powered job that required weekly travel, both nationally and internationally, consulting for executive management teams in Fortune 500 companies... 
by Cort Johnson | Dec 1, 2018 | Exercise, Finances, Homepage, Mindfulness, Mold, Orthostatic intolerance, Pacing, Recovery Stories, Treatment
Having any disease is scary, but having chronic fatigue syndrome (ME/CFS) and/or fibromyalgia (FM) often adds a hefty dose of confusion and bewilderment to that fear. Not only are people with ME/CFS and FM typically exhausted and in pain, but problems with short-term... 
by Dan Neuffer | Aug 19, 2016 | Coping, Homepage, Mind/body, Mindfulness
A masterly retreat is in itself a victory. Norman Vincent Peale During my years with ME/CFS/Fibromyalgia, I had lots of unexpected experiences. More bad experiences, more frustrations and more heart-breaking disappointments than I care to recall these days.... 
by Cort Johnson | Jul 27, 2016 | Homepage, Mind/body, Mindfulness
Fear and anxiety. I don’t know about you, but since I came down with chronic fatigue syndrome (ME/’CFS) / fibromyalgia (FM) it seems like those two states of mind are ever present. Fear that I’m suddenly going to get worse, or will have money... 
by Cort Johnson | Apr 15, 2015 | Mind/body, Mindfulness, Treatment
Take a deep breath… Yoga – yes, yoga. My ideas about yoga have gone something like this. It came in with the Beatles about forty years ago. It’s mostly about stretching, and it provides a good social outlet for some people. I have learned better. For those... 
by Cort Johnson | Mar 22, 2015 | Mind/body, Mindfulness, Recovery Stories
Dan Moricoli’s Story I love Dan Moricoli’s story for a couple of reasons. For one, it demolishes the idea that chronic fatigue syndrome (ME/CFS) occurs to malingerers or “weak” people or people who somehow don’t fit in our modern world. A business owner,...
