by Cort Johnson | Jan 25, 2015 | Homepage, Mindfulness, The Last Best Cure Blog Series
“… No matter what our story, we’re all in the same boat, handling upriver, against the swift current of our thinking.” – Donna Jackson Nakazawa In 2001 Donna Jackson Nakazawa – a journalist and mother – was paralyzed in a sudden onset of... 
by Cort Johnson | Dec 6, 2014 | Homepage, Mind/body, Mindfulness, The Last Best Cure Blog Series
This is the sixth in a blog series as we follow Donna Jackson Nakazawa in “The Last Best Cure” as she incorporates mind/body practices into her life in order to experience more joy and better health after having a severe autoimmune disorder. Playing... 
by Cort Johnson | Sep 22, 2014 | Homepage, Mind/body, Mindfulness, The Last Best Cure Blog Series
About ten years after being struck by an autoimmune disorder, science journalist Donna Jackson Nakazawa realized that, while traditional approaches (drugs) had kept her alive, hers was nevertheless a rather joyless, difficult existence. Recent studies suggested that... 
by Cort Johnson | Jul 2, 2014 | Books, Mind/body, Mindfulness
“I think I have a meditation disability” Donna Jackson Nakazawa Donna’s going to start her year of using mind/body techniques and acupuncture to return joy to her life (and hopefully improve her health) with an 8-week mindfulness-based-stress-reduction (MBSR) course.... 
by Cort Johnson | May 7, 2014 | Mind/body, Mindfulness
“It may seem an unlikely thing to wake up one day feeling joyful and alive, despite so much pain, fear and fatigue. But with determination and dedication, I know it can happen. It happened to me.” A Book Series This begins a chapter-by-chapter exploration...
