Sleep Series This is the 2nd in a series of (at least) 4 blogs on sleep. Health Rising’s Sleep Series Pt. I – Dr. Bruck Interview – Bronc kicked the series off with an interview of Dr. Bruck – a retired sleep researcher whose son has ME/CFS. Pt. II...
Patrick tells how he recovered from a case of chronic fatigue syndrome (ME/CFS) which left him bedbound by employing strict pacing, brain retraining exercises, and a variety of other treatments.
“If you don’t get a good night’s sleep, you’re not going to get well. It really is that simple”. Dr. Rodger Murphee This is part IV in an ongoing sleep series from Health Rising that attempts to understand why the notoriously bad sleep in chronic fatigue...
A hyperarousal of their nervous systems may be may be harming the sleep of people with fibromyalgia or chronic fatigue syndrome. Drugs like trazodone or doxepin elixir may help.
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