This blog asks if it’s possible to reduce the PEM period by doing things other than resting. It’s a long blog – you may want to print it out using the print button on the bottom left of the blog. About 5 years ago, Health Rising did a post on...
Exercise studies at the 2021 IACFS/ME conference suggest that long COVID is similar to ME/CFS, that exercise significantly alters ME/CFS patients metabolism and immune functioning, and that two symptoms may be able to identify post-exertional malaise state that exercise induces.
A hypothesis by two German researchers not only potentially explains the fatigue and exertion problems in ME/CFS but also the blood volume, cardiac and nanoneedle findings.
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