This blog asks if it’s possible to reduce the PEM period by doing things other than resting. It’s a long blog – you may want to print it out using the print button on the bottom left of the blog. About 5 years ago, Health Rising did a post on...
I’d been corresponding with Frank, James’s father, for several years. His son, a former emergency room doctor, had a very severe case of ME/CFS, and Frank had been beating the bushes to find anything that could help. Nothing, however, was working. Recently, though, I...
Cortisol, our body’s main stress hormone, has an amazing reach. Given the effects it has on our metabolism, inflammation, blood pressure, blood sugar, energy production and even the sleep-wake cycle, it’s no surprise that researchers early on latched onto...
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