Biggest 2-Day Exercise Study Ever Validates the Energy Problems in ME/CFS: Pt. I
Check out Geoff’s Narrations The GIST The Blog Every once in a while in the chronic fatigue syndrome (ME/CFS) world, we get a really big study, and this is one. For one, it validates and expands upon the findings of past, smaller 2-day exercise studies,...
Urolithin A: Could It Improve Mitochondrial Functioning in ME/CFS, Long COVID and Fibromyalgia?
Check out Geoff’s Narrations The GIST The Blog THE GIST Another day, another potential mitochondrial enhancer! We just came across LOLA and now we have urolithin A – a most intriguing compound. Urolithin A (UA) is produced by the gut bacteria when they...
A German Anaerobic Exercise Program for ME/CFS and Long COVID + Oxygen Extraction – Is it the Key Problem for Many?
Check out Geoff’s Narrations The GIST The Blog One of the more disturbing things from a long-term health perspective for people with diseases like chronic fatigue syndrome (ME/CFS) and long COVID is the difficulty and, oftentimes, inability to exercise....
The Great Divide: Are ME/CFS and Gulf War Illness Fundamentally Different When it Comes to Exercise?
Check out Geoff’s Narrations The GIST The Blog THE GIST At least eight studies have told us that when people with ME/CFS engage in a 2-day exercise test that their ability to produce energy drops the second day. While this appears to be one of the most...
“A Failure to Respond”: the ME/CFS Extracellular Vesicle Exercise Study
Check out Geoff’s narrations The GIST The Blog (The GIST is about a third way down the page) Extracellular vesicles (EVs) have been a relatively new introduction to the chronic fatigue syndrome (ME/CFS) field. They first popped up in 2018 and since then,...Lives Interrupted Latest Story
Allyn Archer
Atlanta, United States
Former occupation: Architect, Professor of Architecture
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