Osteoporosis You could have blown me over with a feather. Osteoporosis and fibromyalgia? What in the world could a chronic pain condition have in common with a low bone density condition? Quite a bit, it turns out. Osteoporosis refers to reduced bone density, which...
“Exercise encourages bone development, and lack of exercise means you’ll be more at risk of losing calcium from the bones and so developing osteoporosis….It also increases the risk of breaking a bone as a result of a fall.” NHS.UK...
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