Diets are a frequent topic of conversation in fibromyalgia but have rarely been subjected to scientific study. Recently a Portuguese group determined if an irritable bowel syndrome diet could also help with pain in fibromyalgia. Check out what they and others have found regarding the effects of diet on pain and fibromyalgia in
Could a Diet Reduce the Pain in Fibromyalgia? A FODMAPS Study Suggests Yes
A Keto diet is as good as Lyrica at reducing pain. No cure yet, but only been on it for 2 months.