Sleep Pt. I: Why We Sleep (and What Happens When We Don’t)
An overview of Mathew Walker's "Why We Sleep" book including sleep stages, NREM and REM sleep, circadian rhythms and the effects poor sleep has on our immune, metabolic, cardiovascular and nervous systems
To Sleep at Last: A Good-bye to Darden Burns
In remembrance of Darden Burns battled sleep issues for the 45 years she had fibromyalgia and chronic fatigue syndrome.
Benjamin Natelson Wants You – To Take a Nap! (And Help Him Understand if ME/CFS and FM are Different)
Ben Natelson believes fibromyalgia and chronic fatigue syndrome may be different diseases entirely. His rocking bed sleep study in New York will test that notion. His past sleep data suggests that people with ME/CFS and fibromyalgia have worse sleep than people with ME/CFS alone
Is Poor Sleep Pummeling the Immune System in ME/CFS and Fibromyalgia? A Vicious Circle Examined
Poor sleep is synonymous with both ME/CFS and fibromyalgia. We know it produces fatigue, pain, irritation and mood issues but recent studies suggest that may just be the beginning of the problem. In fact, they suggest that poor sleep may have profound effects on our...
Fibromyalgia – Do You Even Have It? The Brady Approach to FM
Naturopath and nutritionist, Dr. David Brady’s taken a kind of media driven, rock-star approach to alternative health. He’s got the flashy website; he’s written the book with the catchy title, “The Fibro Fix: Get to the Root of Your...Lives Interrupted Latest Story
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StudyME
Enroll in the OMF’s StudyME project and help bring about a cure for ME/CFS, fibromyalgia, POTS and long COVID.
