(The metabolomic findings in ME/CFS and reports that high carbohydrate foods have a sapping effect suggest that ketogenic diets – which increase fats and proteins and severely limit carbohydrates – may make sense in ME/CFS and fibromyalgia. Thanks for...
Thanks once again to Darden for allowing Health Rising to republish an article (originally titled “Lifestyle Recommendations for Optimal Health” from her Fibrofriends blog As a person whose health has been compromised by chronic illness for many years I...
Dr. Courtney Craig on how a ketogenic diet bounced her out of a relapse and why it might be to help others with chronic fatigue syndrome and/or fibromyalgia
Intermittent fasting has been crucial in my long-lasting CFS recovery. – Dr. Courtney Craig The pleasure of eating good tasting food is undeniable, but food can have a dark side for people with Chronic Fatigue Syndrome (ME/CFS) and Fibromyalgia (FM). Digesting...
Asserting that gluten intolerance is under diagnosed in ME/CFS, nutritionist Niki Gratrix questions why and provides tips for gluten intolerance testing
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