Getting Well: A Chronic Fatigue Syndrome and Fibromyalgia Mind Game
I came across a powerful practice the other day that I wanted to share. Used by coaches associated with Landmark Education it involves a subtle but powerful shift in how we approach major goals like getting healthy. First they have their clients envision their big...
A Chronic Fatigue Syndrome (ME/CFS) / Fibromyalgia Lifestyle: What Works for Me
Thanks once again to Darden for allowing Health Rising to republish an article (originally titled “Lifestyle Recommendations for Optimal Health” from her Fibrofriends blog As a person whose health has been compromised by chronic illness for many years I...
Acupressure Mats for Better Sleep in Fibromyalgia and Chronic Fatigue Syndrome
It sounds absolutely crazy, but some people swear that sleeping or lying on “beds of nails”; i.e. acupressure mats embedded with thousands of hard plastic points – actually improves their energy, helps them to relax and to sleep better. . In fact,...
Crash and Flare Busters for Chronic Fatigue Syndrome and Fibromyalgia
Experiencing a “crash” or “flare” from too much activity (or whatever) in ME/CFS and fibromyalgia is a given. Most people react by reducing their activities, canceling plans, removing stimuli and going into rest mode. Most of our attention has...
Coils, Lasers and USB Ports to the Brain: the Fibromyalgia Clinical Trials Overview
In the end it all comes down to treatment, and that generally means treatment trials. Until a drug or approach is validated in treatment trials most doctors aren’t going to know about it, and insurance companies sure aren’t going to pay for it. In this...StudyME
Enroll in the OMF’s StudyME project and help bring about a cure for ME/CFS, fibromyalgia, POTS and long COVID.
