Whether you have FM or CFS/ME you will most likely identify with sleep issues – whether you are sleeping 20 hours a day and are still exhausted –or you can’t remember the last time you had an unbroken and refreshing sleep. But do you know what your sleep patterns...
“For the first time, physicians have access to technology which enables them to obtain blood volume measurement rapidly and with a high degree of precision.” – Daxor Corporation Some people with Chronic Fatigue Syndrome (ME/CFS) have been doing a bit more...
How many times do you feel like you just need to tell ‘someone’ how you are *really* feeling, but you don’t want to sound like you are always complaining? The Google Android FibroMapp app for tablets and smartphones provides an option that will always...
Fibromyalgia and CFS/ME are complicated illnesses. There are many things that you can do, with the right tool, though, to understand what is helping/hindering your pain, sleep, other symptoms and more. Showing doctors how your treatments are working and how your...
My Story I’ve had ME/CFS for 21 years. Mine was the flu-like onset type, complicated with severe vertigo that probably was an exacerbation of a mild concussion I had suffered years earlier. After being diagnosed about a year later and struggling to find answers...
Experts agree that improving sleep is one of the most important elements of treating ME /CFS and Fibromyalgia. If our sleep improves, so they say, it’s likely that many of our other symptoms will improve as well. So how do you go about improving your sleep? That’s...
