How to Benefit From the Big ‘E’
I’m definitely a Johannes Starke fan. His approach – using simple mind/body techniques that can help reduce stress and hopefully put people in a ‘healing state’ is not for everybody – but I find them helpful. In this blog, brave soul that...
The ‘Best Exercise’ For Chronic Fatigue Syndrome and Fibromyalgia: Laurie Hope on Qigong
Qigong is the best exercise I have found for Chronic Fatigue Syndrome and Fibromyalgia. Laurie Hope What is Qi? (also chi, ch’i, ki) Chances are if you’re on this website you have some problem with qi. Qi is the Chinese name for the life force or vital energy that...
Heart Rate Monitor Based Exercise Program Improves Heart Functioning in Chronic Fatigue Syndrome (ME/CFS)
A Case Report Do exercise programs developed using the results of exercise tests results really work in chronic fatigue syndrome? The folks at the Workwell Foundation use exercise tests to determine the heart rate at which your body begins to rely heavily on anaerobic...
Your Brain Without Energy: Broken Brain Energy Loop Wipes Out Cognitive Functioning in GWS Patients with Chronic Fatigue Syndrome
(Exercise stress tests suggest a process that provides energy to the brain during exercise and intense mental activity may be broken and causing severe cognitive dysfunction in one group of GWS/ME/CFS patients (decreasers). A second GWS/ME/CFS group (increasers) with...
The Pain of it All: Science For Patients Video Series #5 – De Meirleir on Pain in Chronic Fatigue Syndrome (ME/CFS)
Highlights From the Talk In this fifth video of ME/CFS Associations ‘Expert Science’ series, Dr .De Meirleir looked at why he believes pain is so common in ME/CFS and what can be done about it. He noted that fatigue usually comes before pain in this...StudyME
Enroll in the OMF’s StudyME project and help bring about a cure for ME/CFS, fibromyalgia, POTS and long COVID.
